Exercises a must for Diabetes

With more number of people suffering from diabetes these days,a healthy lifestyle needs to be promoted among the people in order to battle it.Out of 220 million people worldwide,50.9 million people are in India which is definitely such an alarming number.Diabetes, a metabolic disorder, usually occurs when the body does not produce insulin -a hormone that is required to convert sugar and carbohydrates into energy.

Regular Exercises and health check ups are needed to avoid the disease and there should be awareness among the youth.There are even some people who lacks awareness about diabetes and with the help of diabetes clinic it can be achieved.

Increased fatigue, frequent urination, weight fluctuation, blurry vision, and poor wound healing are the common symptoms of diabetes.A diabetes known as Type-2 diabetes is present even among the children and this happens mainly due to childhood obesity.

Diabetes prevention is possible and powerful and the disease can be defeated.